I’m Darion Brenner and I recognize that taking the first step along your therapeutic journey can be difficult, and I am here to walk with you. Life can quickly become overwhelming, as we manage work stress, challenges with anxiety or depression, unhelpful thinking patterns, distorted ideas about food and our bodies, difficulty with childhood memories, or navigating complex family, friend, and romantic relationships. You might have found your life feeling off balance. You aren’t sleeping well, your diet is inconsistent, your activity level is low, your social battery is drained, and you go through each day anxiously waiting to begin feeling like yourself again. If seeking greater life satisfaction, clarity, confidence, strength, and fulfillment, you are in the right place.

Let’s begin your journey to happiness, health, and healing.